Welcome!

I’m Eliza!

Hi, I’m Eliza.  I was born near San Francisco, California, raised my kids in Oregon, and currently reside in Sunny Arizona!   I have loved to cook and share my creations in the kitchen of Keto and Low Carb Recipes and recreating my family favorite recipes to be more HEALTHY and GUILT FREE !

As a dental office professional for over 

25 years, I understand the importance of healthy lunches for busy dental/medical associates. We provide Healthy, Low Carb Lunch Optionz for local businesses in the Chandler area.  We currently cook meals for our “Friends in the Park” on Saturdays.

We love being involved in the community, finding ways to PAY IT FORWARD by donating meals to families in need 

where we can.

We also love to frequent local restaurants in Chandler, AZ and the surrounding area… #support local!  SAY HELLO when you see us around walking Downtown Chandler or having a meal at one of our Amazing Restaurants!

Check out our Private Facebook Page Keto, Low Carb,  & Sugar Free Optionz with Eliza!  It has grown to over 7000 new friends and family members!  

HEALTHY & Simply Delicious!

“Everything Tastes Better with Optionz!”

Your source for Keto, Low Carb & Sugar Free LunchesBaking Mixes and Coaching!

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